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		<title>Shiatsu blog</title>
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		<title>Things to know about Exercise</title>
		<link>http://tfootitt.wordpress.com/2011/12/30/things-to-know-about-exercise/</link>
		<comments>http://tfootitt.wordpress.com/2011/12/30/things-to-know-about-exercise/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 19:08:16 +0000</pubDate>
		<dc:creator>Shiatsu Pete</dc:creator>
				<category><![CDATA[Shiatsu]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=712</guid>
		<description><![CDATA[Hello Folks, I sincerely hope you are having a good festive season, with plenty of smiles and joy. What with New Year around the corner, I thought it would be the perfect time to offer you my long promised Health &#38; Wellbeing tip, looking at the 2nd of the Chinese Free Therapies – exercise. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=712&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Healthy Hearts</media:title>
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			<media:title type="html">I&#039;m through running</media:title>
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			<media:title type="html">Tree Pose</media:title>
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		<title>Simple Diet Tips to improve your health</title>
		<link>http://tfootitt.wordpress.com/2011/03/13/simple-diet-tips-to-improve-your-health/</link>
		<comments>http://tfootitt.wordpress.com/2011/03/13/simple-diet-tips-to-improve-your-health/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 20:09:57 +0000</pubDate>
		<dc:creator>Shiatsu Pete</dc:creator>
				<category><![CDATA[Shiatsu]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=694</guid>
		<description><![CDATA[Hello, and welcome to the long awaited next health and wellbeing tip! The first in a series exploring what the Chinese refer to as the three free therapies – Diet, Exercise and Relaxation. This one looks at Diet and some simple ideas we can all use to improve our wellbeing. Before I start though, I’d [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=694&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">shiatsupete</media:title>
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			<media:title type="html">plate of food</media:title>
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			<media:title type="html">colourful food</media:title>
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		<item>
		<title>In memory of Trev Perrett</title>
		<link>http://tfootitt.wordpress.com/2011/02/03/in-memory-of-trev-perrett/</link>
		<comments>http://tfootitt.wordpress.com/2011/02/03/in-memory-of-trev-perrett/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 15:50:14 +0000</pubDate>
		<dc:creator>tfootitt</dc:creator>
				<category><![CDATA[Shiatsu]]></category>
		<category><![CDATA[career guidance]]></category>
		<category><![CDATA[in memory]]></category>
		<category><![CDATA[trevor perrett]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=691</guid>
		<description><![CDATA[Trev was a Shiatsu Practitioner, Careers Guidance Lecturer and generally lovely bloke. Trev assissted when I was doing my Shiatsu Training and I have fond memories of Trev, his humour, sense of justice, patience and enthusiastic encouragement to give things a try. A website has been set up in memory of Trev and you can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=691&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Trace</media:title>
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		<title>Free Giovanni Maciocia webinar on endometriosis</title>
		<link>http://tfootitt.wordpress.com/2011/01/20/free-giovanni-maciocia-webinar-on-endometriosis/</link>
		<comments>http://tfootitt.wordpress.com/2011/01/20/free-giovanni-maciocia-webinar-on-endometriosis/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 09:12:39 +0000</pubDate>
		<dc:creator>tfootitt</dc:creator>
				<category><![CDATA[Shiatsu]]></category>
		<category><![CDATA[cpd]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[February 2011]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Giovanni Maciocia]]></category>
		<category><![CDATA[webinar]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=689</guid>
		<description><![CDATA[Free Giovanni Maciocia webinar on endometriosis taking place on the 2nd of February 2011. To find out more and to register to join the webinar, click here. Filed under: Shiatsu Tagged: cpd, endometriosis, February 2011, free, Giovanni Maciocia, webinar<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=689&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tfootitt.wordpress.com/2011/01/20/free-giovanni-maciocia-webinar-on-endometriosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Trace</media:title>
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		<title>Tai Chi prevents falls in elderly</title>
		<link>http://tfootitt.wordpress.com/2011/01/13/tai-chi-prevents-falls-in-elderly/</link>
		<comments>http://tfootitt.wordpress.com/2011/01/13/tai-chi-prevents-falls-in-elderly/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 09:33:09 +0000</pubDate>
		<dc:creator>tfootitt</dc:creator>
				<category><![CDATA[Shiatsu]]></category>
		<category><![CDATA[elderly care]]></category>
		<category><![CDATA[fall prevention]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=686</guid>
		<description><![CDATA[The BBC reports that Tai Chi prevents falls in elderly based on research in the UK &#38; USA. Filed under: Shiatsu Tagged: elderly care, fall prevention, health, tai chi<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=686&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Trace</media:title>
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		<item>
		<title>New Years Marketing Calendar</title>
		<link>http://tfootitt.wordpress.com/2011/01/03/new-years-marketing-calendar/</link>
		<comments>http://tfootitt.wordpress.com/2011/01/03/new-years-marketing-calendar/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 19:11:44 +0000</pubDate>
		<dc:creator>tfootitt</dc:creator>
				<category><![CDATA[Shiatsu]]></category>
		<category><![CDATA[free marketing tool]]></category>
		<category><![CDATA[holistic therapists]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[New Year]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=684</guid>
		<description><![CDATA[May your chi flow, your mind be peaceful and your body healthy in 2011. Here&#8217;s a free marketing tool to help plan your New Years strategy, a cheat sheet for holistic therapists which reminds me that I need to print it off and do something with it myself. Filed under: Shiatsu Tagged: free marketing tool, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=684&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Trace</media:title>
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		<title>A Rally call to CAM practitioners</title>
		<link>http://tfootitt.wordpress.com/2010/12/30/a-rally-call-to-cam-practitioners/</link>
		<comments>http://tfootitt.wordpress.com/2010/12/30/a-rally-call-to-cam-practitioners/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 20:35:03 +0000</pubDate>
		<dc:creator>tfootitt</dc:creator>
				<category><![CDATA[Shiatsu]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=682</guid>
		<description><![CDATA[Richard Eaton encourages practitioners to make a case for Complementary &#38; Alternative therapies http://lnkd.in/4sG9JB Filed under: Shiatsu<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=682&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tfootitt.wordpress.com/2010/12/30/a-rally-call-to-cam-practitioners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Trace</media:title>
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		<item>
		<title>Seasons greetings</title>
		<link>http://tfootitt.wordpress.com/2010/12/23/seasons-greetings/</link>
		<comments>http://tfootitt.wordpress.com/2010/12/23/seasons-greetings/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 09:46:32 +0000</pubDate>
		<dc:creator>tfootitt</dc:creator>
				<category><![CDATA[Shiatsu]]></category>
		<category><![CDATA[annie lennox]]></category>
		<category><![CDATA[come ye merry gentlemen]]></category>
		<category><![CDATA[seasons greetings]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=680</guid>
		<description><![CDATA[Seasons greetings to you! Filed under: Shiatsu Tagged: annie lennox, come ye merry gentlemen, seasons greetings<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=680&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Trace</media:title>
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		<item>
		<title>How to increase your flexibility in minutes</title>
		<link>http://tfootitt.wordpress.com/2010/11/25/how-to-increase-your-flexibility-in-minutes/</link>
		<comments>http://tfootitt.wordpress.com/2010/11/25/how-to-increase-your-flexibility-in-minutes/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 14:44:38 +0000</pubDate>
		<dc:creator>Shiatsu Pete</dc:creator>
				<category><![CDATA[Shiatsu]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=670</guid>
		<description><![CDATA[Welcome to another top-tastic health and wellbeing tip. Thanks for all the feedback on the last one, great to hear about people trying it out, and that those who already knew about it enjoyed gaining an understanding of the science behind it. Before I plough on, I&#8217;ve got a fantastic competition open to everyone on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=670&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tfootitt.wordpress.com/2010/11/25/how-to-increase-your-flexibility-in-minutes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">shiatsupete</media:title>
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			<media:title type="html">chakrasana</media:title>
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		<item>
		<title>An easy way to make a difference</title>
		<link>http://tfootitt.wordpress.com/2010/11/03/an-easy-way-to-make-a-difference/</link>
		<comments>http://tfootitt.wordpress.com/2010/11/03/an-easy-way-to-make-a-difference/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 19:35:13 +0000</pubDate>
		<dc:creator>Shiatsu Pete</dc:creator>
				<category><![CDATA[Shiatsu]]></category>
		<category><![CDATA[Basket Brigade]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[Nottingham]]></category>

		<guid isPermaLink="false">http://tfootitt.wordpress.com/?p=664</guid>
		<description><![CDATA[At the age of 11 an American boy was enduring a miserable thanksgiving. Their family was incredibly poor, and his parents were arguing, there was no feast or celebration. Suddenly, there was a knock at the door, and a stranger stood there with baskets of food and a turkey, a gift for the family. That [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tfootitt.wordpress.com&amp;blog=391208&amp;post=664&amp;subd=tfootitt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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